• Resources

Resources

Linking you to immediate support and information

“Be the change that you wish to see in the world.” Mahatma Gandhi

Links & Phone Support

Crisis Counselling

  • Contact your local GP, hospital (Mental Health or Psychiatric Team)
    Phone: 000
  • Mental Health Access Line (24 hrs, 7 days)
    Phone: 1800 011 511
  • Lifeline (24 hours, 7 days)
    Phone: 131114
  • Kids Helpline Australia
    Phone: 1800 551 800

Mental Health Information & Support

  • Beyond Blue
    Phone: 1300 224 636
    Website: www.beyondblue.org.au
  • Way Ahead, Mental Health Association NSW
    Website: wayahead.org.au
  • Coronavirus Mental Wellbeing Support Service (Beyond Blue)                coronavirus.beyondblue.org.au                                                                                                      Ph. 1800 512 348
  • SANE                                                                                                                                              Ph. 1800 187 263                                                                                                          www.sane.org

Sexual Assault & Childhood Sexual Abuse, Domestic Violence counselling and support

 Social Work & Psychology

Suggested Reading

  • The Daring Way, Dr Brené Brown
  • Rising Strong, Dr Brené Brown
  • The Gifts of Imperfection, Dr Brené Brown
  • I Thought it Was Just Me, Dr Brené Brown
  • The Body Keeps the Score, Dr Bessel Van der Kolk
  • Trauma and Recovery, Judith Herman
  • The Alchemist, Paulo Coehlo
  • Change Your Thinking, Dr Sarah Edelman
  • The Happiness Trap, Dr Russ Harris
  • The Holographic Universe, Michael Talbot
  • Introducing NLP, Joseph O’Connor & John Seymour
  • Man’s Search for Meaning, Dr Victor Frankl
  • The 7 Habits of Highly Effective People, Stephen Covey
  • You’ll See It When You Believe It, Dr Wayne Dyer
  • Big Magic, Elizabeth Gilbert

Suggested Viewing

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